by Vince Faust, NNPA Newswire This time of year everybody wants to get next year off to a good start by changing old bad habits. One of the biggest changes most people start is changing their diet. To succeed you need a good plan. Changing your diet takes patience, persistence...
Don’t be 1 in 3
One in three. That’s the price women pay for cardiovascular disease. While nearly 80 percent of cardiac events can be prevented, heart diseases continue to be a woman’s greatest health threat, claiming the lives of 1 in 3 women. That’s a third of mothers, sisters, and friends. It’s time...